Aging for Freedom

Join this experiential group that is open to anyone interested in shifting the experience of aging from one marked by loss, fear and stigma to one rooted in joy, connection, growth, and… yes, Freedom!

Helen Abel and Martha McCoy invite all ages to join them as you discover ways to play with, explore and reshape how we relate to aging and each other.

Helen Abel is a life performance coach with Life Performance Coaching.

Martha McCoy is a Physician Assistant, educator and Director of Education at improvscience.